Baraa El Sabbagh is a registered dietitian, personal trainer, meditation instructor, and Adidas athlete. She is the founder of B for Better Health, a wellness company helping women achieve sustainable strength, balanced nutrition, and long-term lifestyle transformation through evidence-based coaching and mindset work. With a decade of experience in content creation and women’s health, Baraa is known for her practical, science-driven approach that integrates fitness, nutrition, emotional regulation, and habit-building. Baraa brings a grounded, modern perspective to health — empowering women to build a lifestyle they can grow with, not burn out from.
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