Active Abu Dhabi Fest 2025, 23 February 2025

Sally Mousa, Senior Presenter, Forbes Middle East

Kick off the day with an uplifting and empowering session designed to help you break through barriers, stay inspired, and unlock the endless possibilities within yourself to achieve greatness.by Ahmad Haffar, Managing Director, Mindloop Studios

Busting common wellbeing myths through a holistic approach that integrates physical, mental, and emotional health for a balanced life.by Dr.Ayesha Almemari, Consultant Emergency Medicine and Critical Care- SSMC Walk 1000 Athlete

Explore the difference between aesthetic goals and health goals in this inspiring talk on promoting positive body image and physical well-being.by Rola Ghaddar, Intuitive Eating Dietitian & Yoga Teacher, Gentle Wellness by Rola

Discover how to break free from emotional eating and develop a healthier relationship with food. Learn practical strategies to manage cravings, embrace mindful snacking, and fuel your body with intention.by Loubna El Jawharji, Fitness Blogger

Get ready for an uplifting session filled with actionable steps to find your inner drive and embrace a more active, fulfilling lifestyle.by Youssef Al Hamadi, TV Host

Discover practical strategies for building sustainable habits that promote physical health, mental well-being, and a balanced lifestyle.by Mirna Sabbagh, Dietitian

Learn how we can reshape our communities to prioritize health and activity, making fitness and wellness accessible to everyone.by Ali Remo

Discover how social media influencers are reshaping health communication by striking a balance between scientific credibility and engaging content. Learn about their impact on consumer behavior and nutrition habits.by Lubna Ahmad Alrefai, Founder, Dietitian.lubnarefai / Luby Tea

Dive into the world of digestive health and sports nutrition and learn how to fuel your body to stay active and energized.by Vicky Walshaw

Explore the critical role health plays in achieving success, the importance of starting the day right, and the value of having a healthy role model in our lives.by Baraa El Sabbagh

Experience the thrill of boxing with our interactive station, where participants can test their skills and engage in friendly competition.• Location: Wellness Area• Duration: On Going

An Exciting Volleyball challenge, where attendees can enjoy friendly matches and enhance their skills in a lively atmosphere.• Location: Wellness Area• Duration: On Going

A class focuses on circuit-based exercises, including bodyweight movements, resistance training, and interval workouts, to keep your heart pumping and your muscles working• Location: Wellness Area• Duration: 45 minutes

Seated Yoga session is designed for those with limited mobility or anyone looking to incorporate movement into their day—whether at a desk, in a chair, or from the comfort of home. This gentle yet effective practice helps improve flexibility, reduce tension, and enhance circulation without the need for a yoga mat.• Location: Wellness Area• Duration: 45 minutes

Mindful practice using gentle stretches to enhance flexibility, reduce tension, and promote relaxation, suitable for all fitness levels.• Location: Wellness Area• Duration: 45 minutes

A powerful Inner Peace Meditation designed to help you slow down, release stress, and reconnect with your true self. In this guided session, we’ll focus on calming the mind, grounding our energy, and cultivating a deep sense of inner harmony.• Location: Wellness Area• Duration: 45 minutes